hey lovlies,
Fast number one was a success and i was at 258.something by Wednesday, and then sleepover, which as my sleepovers can go, food wise, was pretty good. a bit of Chinese food and Doritos.
was at 262.4 this evening so hoping for a 261 to start my fast tomorrow, from 10 pm tonight - 10 am Saturday. 36 hours, it sounds lovely. if i could possibly go Saturday w/o eating it would make my day. salad and light Italian dressing for dinner (2 servings,400 cal all together) so like 800 for the day. bravo.
here's fingers crossed for a binge free weekend for all, enjoy your spring breaks/Easters/or just nondenominational weekends, whatever the may hold.
Elle
hey, quick question: what's all of your guy's workouts like? i need to find one that i can do and not feel like it's torture. i like yoga and dancing but would rather not do them in public.
LOVE,
Elle, again.
Good luck on your fast tomorrow! Do you play any sports that you love? I play tennis, the competitiveness motivates me, pushes me to do better, and it doesn't feel so tiring.
ReplyDeleteGlad your fast was a success! I also fasted last week; unfortunately I binged horribly afterward so it’s more like a failure rather than a success. As for what types of exercises you could do I suggest taking long walks, either by yourself to give you some personal time to think, or with a friend to make it fun. Since the weather is getting warmer you could also go swimming. Swimming is a good way to burn calories and it’s really fun so you wouldn’t feel like you’re torturing yourself, but it depends on how comfortable you feel wearing a bathing suit in public. I personally am not brave enough to wear a bathing suit in public so swimming at the YMCA or at the beach is out of the question for me. Good Luck- hope all goes well!!!!!!
ReplyDelete