Hello, everyone
just came home from my vacation last night at 10. and despite my telling myself not eat everything in sight... i did. came home and promptly weighed myself and found out that i gained 4 lbs. (286)
*sigh* (9 hours in a car while eating jones potato chips and munching reese's peices) i knew it would happen b/c all weekend i did nothing but eat and walk around Asheville, NC. so as a punishment/way to loose those extra lbs i'm going to fast tomarrow and wensday.
i'm also delving into the "Classics", as in Literature. as well as finishing my Ap English summer project. i'm tired of being this big boony who is so ignorant of the world around her.
i'm going to try my hardest this school year to get all A's. (never has happened ever in my whole school career.) to do that i'm going to throw myself unabound into my school work.
so today is my big blowout. ate 4 poptart pastries and 1 bag of ramen for a grand total of 1300 cal. eww, hope i do well on this fast.
any tips??
TTYL, you lovely creatures. stay strong for me
Elle
Thank you for the music tip! for fasting...i drink as much water as possible and add ice if you want some crunchy-food-like sensation. also, lemon is always good in the water because it adds flavor and is basically cal-free.
ReplyDeletetry not to go toooooo crazy today if you can help it, sometimes its easier to sort of brace oneself by cutting down the day before.
i love you precious, stay beautiful
ouchhh. I really don't like coming home from somewhere and coming back to reality.
ReplyDeleteI personally don't fast completely, its too unrealistic and I end up always disappointing myself. However, when I try to stay away from food in general, diet drinks are like my heroine. Diet sunkist is my all time favorite. Also, its a super fun outing to go to racetrac with an amazing freefill cup (You may not have one, and you may not be able to drive yourself, but regardless) and fill up on diet dr. pepper or coke zero, or something else diet, they have a good selection, then just go shop around til you finish the cup, and fill it up again with another diet drink. one problem with that is that you may be tempted by the slushies right next to the drinks.... I hope you do well! Even if you just keep it at 500cals a day or something, that itself is great!
Im sorry to hear about your vacation gain BUT you know what... it WAS vacation and now you are home to get back on track!
ReplyDeleteI agree with Peanut and the diet drinks on a fast. I can't fast completely or else i go crazy and dissapoint myself every single time. if you fill up on diet drinks, water and green tea you are golden. Also, try broth of any kind only 5-10 cal per 2/3 cup. (about there)
KEEP YOURSELF BUSY!! make sure its on a day where you plan to be out and about, where you can get out of meals easily. its too hard if you plan a fast on a family meal day;)
Hope it goes well keep us updated<3
all the best of luck to you girl
xxo.
Rach