so this morning all is going good...until i step on the scale. it says 274.4, i freak out, and go take a shower and pee. i come back and the scale says 272.4. so right now i'm more than a little pissed off, maybe i'm gaining muscle, because there is no way i gained fat after last nights work-out. the last thing i ate was at 6:45 pm. and even that was only 3 peices of shrimp and a few grains of rice. damn it all to hell.
*humph* hope you all had better mornings than i did. apparently i'm not doing strength machines any more at least not on this weight.
we will eventually fly to the moon, Loves,
Elle
Stay strong, lovely. You probably are gaining some muscle. Just let it take it's course. <3
ReplyDeletemaybe a change in calorie intake can help you boost your loss
ReplyDeleteaww try not to be too discouraged! I'm pretty sure this is why it is not recommended that we weigh ourselves every day - the numbers fluctuate and it can be so frustrating. Of course... who can resist weighing themselves every morning? (I sure can't!)
ReplyDeleteI think it's good to do some strength training but i also like to do walking on the treadmill and the eliptical! Maybe you could try that too?